Degso Butt Workout
Degso Butt Workout,
Dunida maanta ku jihaysan jimicsiga, abka Butt Workout waxa uu u taagan yahay saaxiib u goay shakhsiyaadka ujeedadoodu tahay inay diiradda saaraan xoojinta iyo toning gluteal. Bixinta dariiq habaysan iyo hagitaan dhamaystiran, abkani waxa uu bixiyaa tababaro wax ku ool ah oo loogu talagalay in lagu wanaajiyo bilicda iyo xoogga dabadaada.
Degso Butt Workout
Maqaalkan, aynu si qoto dheer u sii galno sifooyinka, faaiidooyinka, iyo wax-soosaarka abka Butt Workout.
Dulmarka Appka Butt Workout
App-ka Butt Workout waa codsi Android gaar ah oo loogu talagalay shakhsiyaadka raadinaya inay kor u qaadaan dabada iyaga oo isticmaalaya jimicsi la beegsaday. App-ka ayaa si taxadar leh loo farsameeyay, oo ka kooban jimicsiyo kala duwan iyo hab-nololeedka diirada saaraya muruqyada gluteal, caawinta xoojinta, toning, iyo xoojinta guud.
Tilmaamaha App-ka Butt Workout
Maktabada Jimicsiga Balaadhan
Appka Butt Workout waxa uu leeyahay maktabad balaadhan oo jimicsi ah, mid walbana si gaar ah loogu talagalay in lagu beegsado murqaha gluteal. Laga soo bilaabo squats ilaa lunges, appku wuxuu bixiyaa fursado badan oo isticmaalayaasha si ay uga qayb qaataan, hubinta khibrad jimicsi oo dhamaystiran oo waxtar leh.
Jadwalka Tababarka Shakhsi ahaaneed
ee Aqoonsiga baahiyaha gaarka ah iyo yoolalka shaqsi kasta, abka waxa uu u ogolaadaa isticmaalayaasha inay abuuraan hawlo shaqo oo shaqsiyeysan. Habkani waxa uu hubinayaa waayo-aragnimada jimicsiga ee ku habboon, taas oo u oggolaanaysa isticmaalayaasha inay ku shaqeeyaan xawligooda iyo xoojintooda.
Tilmaamaha Jimicsiga Qoto dheer
Layli kasta oo ku jira abka waxa la socda hagayaal qoto-dheer, oo ay ku jiraan bandhigyo muuqaal ah iyo tilmaamo tallaabo-tallaabo ah. Tilmaantan dhamaystiran waxay hubisaa in isticmaalayaashu ay si sax ah u sameeyaan jimicsiyada, kordhinta waxtarka iyo yaraynta khatarta dhaawaca.
Horumarka Dabagalka
Appka Butt Workout waxa ku jira sifada raadraaca horumarka xooggan. Isticmaalayaashu waxay si fudud ula socon karaan horumarkooda, iyagoo siinaya dhiirigelin iyo aragti socdaalkooda jirdhiska.
Faaiidooyinka Butt Workout App
- Jimicsiga la beegsaday: Appku wuxuu diiradda saarayaa layliga dabada ah waxay hubisaa in isticmaalayaashu ay geli karaan jimicsi la beegsaday, iyagoo wanajinaya natiijooyinka aaggan gaarka ah.
- Ku habboonaanta: Bixinta layliyo kala duwan iyo hagitaan dhammaystiran oo hal madal gudaheed ah, appku wuxuu siinayaa isticmaalayaasha ku habboon, una oggolaanaysa inay ku sameeyaan jimicsi meel kasta, wakhti kasta.
- Dhiirigelinta iyo Joogteynta: Habka daba-galka horumarka waxa ay ku sii dhiirigelisaa isticmaaleyaasha iyaga oo muujinaya horumarkooda, iyaga oo hubinaya in ay joogto yihiin hawl-maalmeedkooda shaqo.
- Badbaadada La Wanaajiyey: Tilmaamaha jimicsiga ee faahfaahsan waxay hubiyaan in isticmaalayaashu ay ilaaliyaan qaabka saxda ah iyo qaabka saxda ah, iyaga oo yareynaya khatarta dhaawaca inta lagu jiro jimicsiga.
Gabagabo
Gebagebadii, abka Butt Workout wuxuu u soo baxayaa sidii madal dhammaystiran oo u goan shakhsiyaadka raadinaya inay kor u qaadaan bilicdooda dabada iyo xoogga. Adigoo siinaya laylisyo kala duwan, hab-nololeedka gaarka ah, hagitaan jimicsi dhammaystiran, iyo dabagalka horumarka, waxay hubisaa khibrad tababar oo waxtar leh, badbaado leh, oo dhiirigelinaysa isticmaaleyaasha. Sida nidaam kasta oo jirdhiska ah, waxaa lama huraan u ah isticmaaleyaasha inay la tashadaan daryeelka caafimaadka ama xirfadlayaasha jir dhiska si loo hubiyo in laylisku la jaanqaado awoodahooda jireed iyo xaaladooda caafimaad, hubinta socdaal caafimaad oo waxtar leh.
Butt Workout Noocyada
- Madal: Android
- Qeybta: App
- Luqadda: Ingiriis
- Cabirka Faylka: 21.58 MB
- Shatiga: Bilaash
- Horumar: Passion4Profession Apps
- Wararkii Ugu Dambeeyay: 01-10-2023
- Degso: 1