Degso Fasting - Intermittent Fasting

Degso Fasting - Intermittent Fasting,

Dunida caafimaadka iyo fayoobaanta ee weligeed soo koraysa, soonka kala goa ayaa u soo baxay qaab caan ah oo cilmi ahaan la taageeray oo loogu talagalay maareynta miisaanka, hagaajinta calaamadaha caafimaadka, iyo guud ahaan fayo-qabka. App-ka "Fasting - Intermittent Fasting" ee Android waa wehel loogu talagalay shakhsiyaadka bilaabaya ama ka fikiraya soonka kala-guurka ah, iyagoo siinaya hagitaan habaysan, macluumaad, iyo qalab loogu talagalay safarka soonka ee waxtarka leh.

Degso Fasting - Intermittent Fasting

Maqaalkani waxa uu bixiyaa sahaminta tafatiran ee app-ka, isaga oo muujinaya astaamo iyo faaiidooyin kala duwan.

Ku saabsan Fasting - Intermittent Fasting App

App-ka "Fasting - Intermittent Fasting" ee Android waxa uu u adeegaa hage iyo raadraac dhamaystiran oo loogu talagalay kuwa ku hawlan soonka kala goa. Aqoonsiga qaababka soonka ee kala duwan iyo baahiyaha gaarka ah, abka waxa uu bixiyaa kala doorasho iyo agabyo kala duwan si loo hubiyo in si wanaagsan loo wargaliyay, la shaqsiyeeyay, oo la maarayn karo waayo-aragnimada soonka. Waxay ka caawisaa isticmaalayaasha inay doortaan habka ugu habboon ee soonka, la socodka xilliyada soonka, iyo inay helaan aragtiyo ku saabsan horumarkooda iyo natiijooyinkooda.

Qorshayaasha Soonka Kala Duwan
Mid ka mid ah astaamaha muuqda ee app-ka ayaa ah noocyada kala duwan ee qorshayaasha soonka ee kala goa. Isticmaalayaashu waxay sahamin karaan oo ay dooran karaan habab soonka oo kala duwan, sida 16/8, 5:2, ama soonka maalinta kale, iyaga oo hubinaya qorshe la jaan qaadaya qaab nololeedkooda, yoolalka, iyo xaaladaha caafimaad.

Hagidda Shakhsiyeed
Appku wuxuu bixiyaa hagitaan shaqsiyeysan, iyadoo la tixgalinayo arrimaha sida soonka isticmaalaha, yoolalka caafimaadka, iyo dookhyada cuntada. Shakhsiyeyntani waxay xaqiijinaysaa socdaal la qabsan karo oo la heli karo soonka.

Soonka Tracker
App-ka "Fasting - Intermittent Fasting" waxa ku jira qalab raad-raac soonka oo habboon. Isticmaalayaashu waxay si fudud ula socon karaan xilliyada soonka, iyagoo hubinaya inay u hoggaansamaan qorshahooda ay doorteen iyo inay helaan aragti cad oo ku saabsan jadwalka soonka.

Ilaha Waxbarashada
Si loo taageero isticmaalayaasha samaynta goaamo xog ogaal ah iyo fahamka nuucyada soonka kala goa, abka waxa uu bixiyaa agab waxbarasho oo badan. Maqaallo, hagayaal, iyo tallooyin ayaa daboolaya qaybaha kala duwan ee soonka, nafaqada, iyo caafimaadka, kor u qaadaya aqoonta isticmaalayaasha iyo kalsoonida socdaalkooda soonka.

Isticmaalayaasha Aragtida Horumarka
waxay la socon karaan oo ay ku lafaguri karaan horumarkooda abka, iyagoo leh aragtiyo dhinacyada sida isbeddelka miisaanka, hagaajinta calaamadaha caafimaadka, iyo joogteynta soonka. Habkaani wuxuu taageeraa dhiirigelinta wuxuuna u oggolaanayaa hagaajinta xogta si kor loogu qaado natiijooyinka.

Faaiidooyinka Isticmaalka Fasting - Intermittent Fasting App

• Safarka Soonka ee Habaysan: Qorshayaasha habaysan ee abka iyo agabka raadraaca waxay xaqiijiyaan socdaal sooman oo habaysan oo cad, baabiinta jaahwareerka iyo xoojinta u hogaansanaanta jadwalka soonka.
• Goaamo Xog-ogaal ah: Helitaanka kheyraad badan oo waxbarasho, isticmaalayaashu waxay samayn karaan goaamo xog-ogaal ah oo ku saabsan soonka iyo doorashadooda nafaqeynta, iyagoo hubinaya waayo-aragnimo soon oo caafimaad leh oo waxtar leh.
• Khibrad Shakhsiyeed: Diirada abka abka shaqsiyeynta waxay hubisaa in qorshaha soonka iyo hagitaanku ay ku habboon yihiin baahiyaha shaqsiga, yoolalka, iyo xaaladaha, kor u qaadista suurtagalnimada iyo natiijooyinka.
• La Socod Wanaagsan: Isku xirka isticmaalaha saaxiibtinimada leh ee abka iyo aaladaha raadraaca ayaa bixiya la socodka habboon ee xilliyada soonka, horumarka, iyo aragtida, hubinta waayo-aragnimada soonka oo aan kala go lahayn oo la maarayn karo.

Gabagabo

Nuxur ahaan, abka Android "Fasting - Intermittent Fasting" wuxuu u soo baxayaa sidii qalab dhammaystiran oo saaxiibtinimo leh oo loogu talagalay shakhsiyaadka u socdaalaya dariiqa soonka kala-guurka ah. Iyada oo leh astaamo kala duwan, hagitaan shaqsiyeed, taageero waxbarasho, iyo awoodo raadraac, waxay u taagan tahay wehel la isku halayn karo si loo kordhiyo faaiidooyinka soonka kala-guurka ah, wax ku biirinta caafimaadka, fayoobida, iyo yoolalka maaraynta miisaanka. Sida had iyo jeer, waxaa lama huraan u ah isticmaalayaasha inay la tashadaan xirfadlayaasha daryeelka caafimaadka ka hor intaysan bilaabin nidaam cusub oo soonka si loo hubiyo inay la socoto xaaladahooda caafimaad iyo shuruudaha nafaqada.

Fasting - Intermittent Fasting Noocyada

• Madal: Android
• Qeybta: App
• Luqadda: Ingiriis
• Cabirka Faylka: 44.68 MB
• Shatiga: Bilaash
• Horumar: Leap Fitness Group
• Wararkii Ugu Dambeeyay: 01-10-2023
• Degso: 1