Degso Posture Exercises

Degso Posture Exercises,

Aasaaska adag ee qaab nololeedka adag, ilaalinta laf-dhabarta caafimaadka qaba iyo qaab toosan ayaa muhiim u ah qof walba. Appka Posture Exercises waa xal dhamaystiran oo loogu talagalay in lagu hago isticmaalayaasha si ay u gaadhaan oo ay u ilaashadaan booska wanaagsan iyo caafimaadka laf dhabarta. Appkan hal-abuurka leh waxa uu bixiyaa qalab wax ku ool ah, jimicsiyo, iyo aragtiyo si uu uga caawiyo isticmaalayaasha safarkooda caafimaad ee ka sii wanaagsan.

Degso Posture Exercises

Maqaalkani waxa uu si qoto dheer u eegayaa sifooyinka iyo faaiidooyinka app-ka Posture Exercises, oo muujinaya doorkeeda horumarinta caafimaadka laf-dhabarka ee ugu fiican.

Dunida Posture Exercises App

App-ka Posture Exercises waa madal la habeeyey, oo loo qaabeeyey oo leh tiro badan oo layliyo ah oo si gaar ah loogu habeeyey si kor loogu qaado booska. Waxay ku habboon tahay shakhsiyaadka da kasta leh ee doonaya inay kor u qaadaan qaab-dhismeedkooda, gaar ahaan kuwa leh xirfadaha ama hab-nololeedyada ku lug leh fadhiga dheer ama isticmaalka qalabka dhijitaalka ah.

Portfolio jimicsi kala duwan

Mid ka mid ah astaamaha lagu garto abka waa maktabadeeda ballaaran ee layliga, mid walbana loogu talagalay in lagu beegsado dhinacyada kala duwan ee hagaajinta booska. Laga soo bilaabo fidsan ilaa xoojinta jimicsiga, abka waxa uu bixiyaa xulashooyin badan oo kala duwan oo isticmaalayaashu ay kala dooran karaan.

Qorshayaasha Tababarka La Habeeyay

Posture Exercises waxay garawsataa baahida gaarka ah ee shaqsi kasta iyadoo siisay karti uu ku abuuro qorshooyinka jimicsiga shaqsiyeed. Isticmaalayaashu waxay dejin karaan hab-raacyo ku habboon yoolalkooda, jadwalkooda, iyo awooddooda jireed, iyagoo hubinaya hab ku habboon oo waxtar leh oo kor loogu qaadayo booska.

Casharro iyo Mudaaharaadyo La Hagayo

Appku waxa uu hubinayaa in isticmaalayaashu ay si sax ah u gutaan jimicsi kasta iyaga oo siinaya tabobarro iyo bandhigyo la hagayo oo faahfaahsan. Caawimadani waxay dammaanad qaadaysaa waxtarka leyliga waxayna yaraynaysaa halista dhaawacyada iman kara.

Horumarka Dabagalka

Ku dhiiri geli oo la socodsii habka wax ku oolka leh ee raadraaca horumarka ee abka. Isticmaalayaashu waxay la socon karaan horumarkooda, waxay ka heli karaan aragti iyo dhiirigelin horumarkooda la taaban karo.

Waa maxay sababta aad u doorato Posture Exercises App?

• Hagaajinta Joogitaanka Dhamaystiran: faylalka jimicsiga kala duwan ee abka waxa ay hubisaa kor u qaadida booska dhamaystiran, iyada oo la beegsanayo dhammaan kooxaha murqaha iyo dhinacyada khuseeya.
• Habka Shakhsi ahaaneed: Qorshayaasha jimicsiga ee la habeeyey ayaa u sahla isticmaalayaasha in ay diiradda saaraan welwelkooda gaarka ah ee la xiriira booska, iyagoo siinaya khibrad tababar oo la beegsaday oo waxtar leh.
• Aragtida Waxbarasho: Appku waxa uu bartaa isticmaalayaasha ku saabsan qaabka wanaagsan, isaga oo siinaya fikrado qiimo leh iyo tilmaamo ay weheliso jadwalka jimicsiga.
• Ku habboon oo la heli karo: Posture Exercises waxay siisaa madal ku habboon oo la heli karo shakhsiyaadka si ay uga shaqeeyaan booskooda, taas oo sahlaysa in la dhexgeliyo nolol maalmeedka.

Gabagabo

Marka la soo koobo, abka Posture Exercises waxa uu u soo baxayaa sidii xal dhamaystiran oo saaxiibtinimo leh oo loogu talagalay shakhsiyaadka doonaya inay hagaajiyaan booskooda. Sifooyinkeeda kala duwan, oo ay ku jiraan maktabad jimicsi oo kala duwan, qorshooyinka jimicsiga shakhsi ahaaneed, iyo casharrada la hagayo, waxay hubisaa in isticmaalayaashu haystaan ​​dhammaan qalabka ay u baahan yihiin si ay u gaadhaan boos wanaagsan. Sida had iyo jeer, waa muhiim inaad la tashato daryeelka caafimaadka ama xirfadlayaasha jirdhiska ka hor inta aanad bilaabin nidaam jimicsi cusub si loo hubiyo inay ku haboon tahay caafimaadkaaga iyo xaaladaada jireed. U gudub dariiqa aad ku aadi karto muuqaal aan fiicneyn adiga oo isticmaalaya app-ka Posture Exercises, wehelkaaga u heellan safarkan xagga caafimaadka iyo fayoobaanta ka wanaagsan.

Posture Exercises Noocyada

• Madal: Android
• Qeybta: App
• Luqadda: Ingiriis
• Cabirka Faylka: 45.49 MB
• Shatiga: Bilaash
• Horumar: Nexoft - Fitness Apps
• Wararkii Ugu Dambeeyay: 01-10-2023
• Degso: 1