Degso Self-help Anxiety Management

Degso Self-help Anxiety Management,

Waxaa soo diyaarisay Jaamacadda Galbeedka England, Codsiga Maareynta Walaaca Iska Caawinta waxaa diyaariyay khubarada cilmu-nafsiga, saynisyahannada kombuyuutarrada iyo ardayda jaamacadda.

Degso Self-help Anxiety Management

Waa mid ka mid ah codsiyada ugu habboon in lagu caawiyo naftaada, maadaama ay diyaariyeen khubaro aqoon u leh shaqadooda. Codsiga, oo la diyaariyay iyadoo la adeegsanayo habab nafsiyeedkii ugu dambeeyay, wuxuu ujeedkiisu yahay inuu ku siiyo xalalka ugu waxtarka badan, dabacsanaan iyo wax ku oolka ah iyo agabka.

Bixinta macluumaadka qaabab badan oo warbaahin ah, ujeedada ugu weyn ee abka waa in lagu baro waxa welwelku yahay iyo sida aad ula macaamili karto. Codsigan, oo ah meesha aad noqon doonto hagahaaga, waxaad awoodi doontaa inaad ka saarto culeyska noloshaada in yar.

Astaamaha

• interface fudud oo la fahmi karo iyo menus.
• Sharaxaada hagaha.
• Xiriirinta dibadda.
• Xakamaynta welwelka iyo dabagalka.
• Sawirada sawirada
• 25 farsamooyin gargaar oo kala duwan.
• Waa shabakad bulsho oo xidhan.

Haddii aad sidoo kale raadinayso ilo aad wax kaga qabato walaaca, waxaan kugula talinayaa inaad soo dejiso oo aad tijaabiso app-kan.

Self-help Anxiety Management Noocyada

• Madal: Android
• Qeybta: App
• Luqadda: Ingiriis
• Cabirka Faylka: 19.00 MB
• Shatiga: Bilaash
• Horumar: University of the West of England
• Wararkii Ugu Dambeeyay: 05-03-2023
• Degso: 1